The efficacy and efficacy of red celery

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The effect and effect of red celery
1, Pinggan blood pressure
The acid-containing antihypertensive component of the dish is clinically effective for primary, pregnancy and menopausal hypertension.
2, calm and calm
Eating more celery is good for calming the mood and eliminating irritability.
3. Anti-cancer and anti-cancer
It produces a lignin or enteral lipid by intestinal digestion. This substance is an antioxidant that inhibits carcinogens produced by bacteria in the intestines at high concentrations. It can also speed up the running time of feces in the intestine and reduce the contact between carcinogens and colonic mucosa to prevent colon cancer.
4, nourishing blood
Red celery has a high iron content and can supplement the loss of menstrual blood in women. Food can avoid pale, dry and dull skin, it can make the eyes look good, the hair is black and bright.
5, detoxification
The spring climate is dry, people often feel dry mouth and asthma, upset, physical discomfort, often eat celery to help clearing away heat and detoxification to enhance physical fitness. People with overheated liver, rough skin, frequent insomnia and headaches may eat more.
6, lose weight
When you chew celery in your mouth, you consume far more energy than celery gives you.

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