Recently, I have a stomachache? Dietitian reminder: Do not eat more of these kinds of meat, it will aggravate the condition


Stomach disease can be said to be a phenomenon that often occurs in daily life. Even for people who have no stomach problems, they usually eat wrong, and stomach pain can occur. This is still a small symptom, if the big disease is involved in stomach cancer.

If you have frequent stomach pains recently, I suggest you go to the hospital for a colonoscopy. If there is no big problem in the stomach, you should pay attention to the following kinds of meat. If you eat more in the summer, it will aggravate the condition.

In life, many people like to eat fried meat, such as outside food, there are often a lot of fried chicken legs, fried chicken chops, and other vegetables will also be fried. People love to eat fried, fried mushrooms and so on. But do you know where their biggest problem is?

No matter how healthy the food, meat or vegetables, after a lot of plants are fried, not only the multivitamins inside are lost more than half. At the same time, it also produces carcinogen benzopyrene, which is very harmful to the stomach. Coupled with the power of a lot of oil, the health of the stomach is difficult to guarantee.

There are also many people who like to eat bacon, such as bacon bacon, marinated steak, etc. The common feature of these meats is that there is a lot of salt. When the appetite is not good, eating more can also play an appetizing role. But the injury is the gastric mucosa. Excessive salt builds up in the stomach and will increase the blood pressure in the blood.

For people with high blood pressure, doctors will repeatedly emphasize the need to limit the consumption of salt, preferably within 5g. At the same time, do not forget to add potassium in the summer, such as bananas, spinach, seaweed, kelp, are a good choice for potassium, thereby reducing the degree of sodium damage to the stomach and other organs.

Finally, I would like to tell you about a kind of meat, ham. If your stomach is not good and your family has a variety of ham sausages, you really have to be careful. In life, ham is indeed a delicious taste, the most tempting is its taste, not only salt, but also a variety of spices.

Together with some meats, such as chicken, fish, beef, pork, etc., it is a combination of instant noodles, bread, biscuits and other staple foods. I would like to remind everyone not to be deceived by the taste and appearance of the ham. The international cancer organization under the World Health Organization has indicated that the ham is a type 1 carcinogen.

Class 1 carcinogen means that there is a clear carcinogenic component in the ham, and too much nitrite is accumulated in the body. Seriously, there is a risk of stomach cancer, which may make your stomach uncomfortable. Always suffer from stomach problems


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