Aerobic exercise can improve memory in older people.

Aerobic exercise can improve memory in older people. There is a very small structure in the center of our brain called the hippocampus. It is...

The study found that baby formula made from milk had nothing...

The study found that baby formula made from milk had nothing to do with diabetes risk. Can formula made from milk make a baby more...

My microwave is too small to fit the microwave popcorn bag

The model is talking about booking her latest gig, modeling WordPress underwear in the brand latest Perfectly Fit campaign, which was shot by Lachian...

Standing on the table or not on the table is an...

In a recent federal occupational health survey, construction workers reported the most common body work. Standing desks are spending time between office workers, but not...

What lifestyle changes can help eliminate depression?

What lifestyle changes can help eliminate depression? Eat right, exercise, socialize - you know that. What other tips can help you cope? "Music is a unique...

Join Fitness Camp, Start Exercising and stay Fit

Perhaps fitness is one thing you truly desire but haven't yet truly achieve. It may be you want to dedicate yourself to regular, vigorous...

You should steal five kinds of exercise habits from endurance athletes

As a marathon athlete, I learned a great deal about the key elements of a perfect race (eg, leggings instead of shorts, my secret...

Want your kid to go to ace school? Good motor skills...

Want your kid to go to ace school? Good motor skills can help. There is no lack of evidence that children are getting fatter. Children...

Designer fashion show kicks off Variety Week

The model is talking about booking her latest gig, modeling WordPress underwear in the brand latest Perfectly Fit campaign, which was shot by Lachian...

Exercise Helps You Out of the Torture from High Blood Pressure

The "muffin top" is exactly what is known as the flab of flesh reducing back fat that hangs on the waistband of one's skirt...

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