What is good for cold, cough, and medicine?

1 cough and cold medicine to eat what is good: do not take medicine can not take medicine back to top   What kind of medicine is good...

Sports and health care 9 low impact sports

If you want to exercise a little bit every day but don't like strenuous exercise, then you can choose a low-impact exercise that also...

Every day, the movement turns “six turns”, health and longevity

In real life, many people, especially the elderly, often worry about choosing the right sports. Below we introduce a simple and easy swivel movement.     Turn...

In winter, you can do more exercise and keep fit.

After the winter, the weather is getting colder and colder, and proper exercise can keep fit and prevent health. So what types of sports are...

Summer fitness strategy should not sweat too much

Most people think that the more sweating during exercise, the better the exercise. In fact, we must also fully consider the seasonal factors. When the temperature...

How to drink summer sports drinks

How many kinds of water are suitable for drinking? This is not a question of taste and preference, but a question of scientific professionalism. Different sports...

7 performances of fitness overwork

Fitness is a good thing, sports will become a habit, but be careful not to become a fitness madman, affecting normal life, and even...

Hand movement health mastering skills are key

Everyone knows that ten fingers are connected. Therefore, in the life must do more finger movements in order to play a good health effect. In fact,...

What if you don’t eat thin, but only the chest?

Dear, thank you for your letter, and I have been very popular with the no- loss diet . However, due to different personal diets and systems, the weight loss effect is also very...

9 popular weight loss methods, who dragged your hind legs

Summer is the season of bat sleeves, elephant legs, and small belly. The good girl is strong, but she can't let herself go fat!...

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