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Eat a banana after the meal, can you help reduce weight? Nutritionist reminds eat...

But the nutritionist in exploding nutrition class reminds us that, although bananas are good, don't make these three mistakes when eating them:

“Summer first bean” was originally white lentils? Spleen and stomach, increase appetite, the effect...

Summer is a good season for eating beans, especially during the weight loss period. If you insist on eating beans for two weeks, your body will change significantly. With the increase of...

I often eat fruit kernels. Will it be poisoned by food? Eat fruit every...

In the summer, there are more types of fruits on the market, such as melons that are very popular every summer, and now there are strawberries, pineapples, cherries, and cherries. If it...

What changes will happen to people who regularly eat sugar? Can you afford it...

In daily life, sugar is pervasive. When you cook, you will use sugar, and all kinds of snacks will use sugar. Even when people drink water, they will put sugar, honey and...

Eat kidney beans after the summer solstice, stabilize blood pressure, relieve constipation, and improve...

Kidney beans, also known as ginger beans, long beans and hanging beans in the folk, and some areas, simply called "beans". This is a very common vegetable in the summer, whether it...

Recently, I have a stomachache? Dietitian reminder: Do not eat more of these kinds...

Stomach disease can be said to be a phenomenon that often occurs in daily life. Even for people who have no stomach problems, they usually eat wrong, and stomach pain can occur....

Cancer is eaten, this kind of food is best not to eat, nutrition is...

What to eat for breakfast, see the fritters shop, many people can not help but want to buy one, what to eat Chinese food, full of fast food restaurants in the streets,...

Ginger is small and widely used. People who suffer from these diseases can’t miss...

Whether it is used as a cooking ingredient or as a medicine, ginger has a wide range of functions. Although ginger is warm, its most important role is to phlegm and dampness,...

Eating 3 red dates every day will improve the mental outlook of people? Doctor...

There are proverbs saying: Eat a date in a day, not a lifetime. Jujube is a kind of food that is loved by people. Since ancient times, it has been a good...

Why is the porridge cooked with mung beans “red”? Teach you to cook a...

In the hot summer, mung bean soup is a must-have for many families. The mung bean soup cooked is often red, and can even be called "red bean soup." It is for...

Frequently eating MSG will lose hair? You may not know the three truths about...

In life, when people think that the taste of food is light, they will put in salt. I feel that the taste of a dish is not enough to attract people, but...