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Eat a banana after the meal, can you help reduce weight? Nutritionist reminds eat...

But the nutritionist in exploding nutrition class reminds us that, although bananas are good, don't make these three mistakes when eating them:

Potatoes and rice, can you eat together? Dietitian: Eating errors can affect blood sugar,...

Hot and sour potato is a very common dish, especially when students eat canteens, they like to order this dish, the price...

Nutrition expert: red jujube longitudinal have “1000 kind good”, but these 3 kinds of...

When it comes to jujube, in fact, is what we often say red jujube, is the life of the old and young...

Iron deficiency anemia away from 3 kinds of food!

Coffee has become one of the most common beverages among people. In other words, coffee has become the diet culture of young...

Concord Science | Nutrition Department Chen Wei: “Comprehensive Best Diet” for weight loss and...

The summer is near, the temperature is soaring, the flesh and blood are all showing their original shape, and weight loss is...

Can you lose weight by eating L-carnitine?

L-carnitine is an amino acid compound having various physiological functions. It was first discovered by muscle scientists in muscle extracts in 1905....

It is not advisable to supplement liver with liver. Promote liver tissue repair. Protein...

The liver is a chemical plant and a gathering place for various toxins. The liver is the body's largest detoxification organ. If...

The best calcium supplement food is milk, shrimp or bone soup? Calcium every day,...

Calcium supplementation is an old-fashioned topic. From the infant stage, the old people chanted "to make up calcium, otherwise it will be...

[Reminder] Sports, it’s not too late from 60! Stick to this movement, the effect...

Exercise is good for health then How effective is fitness? Start moving in...

Girls who lose weight should be vigilant! If the body loses more than 20%...

Weight loss can not be too fast, for example, some girls want to lose 10 pounds, yes, but it takes more than...

Pork liver, spinach, carrots, are these foods really eye-catching?

According to some surveys, the average time we use mobile phones every day is close to 5 hours, and it has risen...